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Your Instagram Could Tank Your Divorce: What You NEED to Know

ivanusma70 November 23, 2025 2 min read
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Thinking about your next Instagram post? Here’s a thought you probably didn’t expect: it could seriously impact your divorce proceedings. According to family law expert Sheela Mackintosh-Stewart, our digital lives are becoming silent witnesses in court, often to our detriment.

Those seemingly innocent snaps – a new car, a designer bag, or even a dreamy holiday – can create a huge headache. While you might think you’re just sharing your life, your ex’s legal team sees potential ammunition. Courts require full financial disclosure, and an online persona flaunting wealth, even if it’s rented or a one-off splurge, can lead to claims you’re hiding assets. Even a ‘dream holiday’ before your divorce is final could see its cost added back into the marital pot, effectively making you pay twice!

It’s not just money. Your children’s welfare is paramount. Ignoring an ex’s wishes about posting kids online can affect custody arrangements. And those emotional rants about your ex? A mutual friend might screenshot them and hand them straight to the opposing side, undermining your credibility and making your case much harder.

So, what’s the golden rule? Assume every post is public evidence. Don’t delete old posts – it signals you’re hiding something, and they can often be recovered anyway. Instead, tell your solicitor about anything that could be misinterpreted. Best practice? Go offline during a split. If not, lock down your profiles, remove your ex and their circle, and be wary of new followers. Keep receipts for any high-value rentals to prove they aren’t assets. In today’s digital age, a little online caution can save you a lot of heartache and money in divorce court.

Source: https://www.dailymail.co.uk/lifestyle/love-sex/article-15310289/women-mistakes-pay-divorce-lawyer-photos-holidays-dress-cost-fortune.html

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