As the UK gears up for joyful Christmas gatherings, health officials are sounding a crucial alarm: winter viruses are on the rise. With more people socialising indoors, a recent surge in Covid-19 hospital admissions – up over 32% in just one month – is a stark reminder that these bugs are very much “still with us.”
It’s not just Covid; flu and RSV are also circulating widely, putting significant pressure on our already stretched hospitals. Dr. Jamie Lopez-Bernal from the UKHSA stresses that everyone, especially those most vulnerable to these winter bugs, needs to take extra care to protect themselves and others, particularly as families come together.
So, how can you keep your festive season merry and bright, and not sniffly and sick? The good news is, simple steps can make a big difference:
* **Wash Your Hands Regularly:** This basic hygiene habit remains one of your best defences.
* **Ventilate Indoor Spaces:** Even just opening a window for a few minutes can significantly improve airflow and reduce virus transmission.
* **Minimise Contact If You’re Sick:** If you have cold or flu-like symptoms, try your best to stay home to avoid spreading germs to others.
* **Consider a Face Covering:** If you absolutely *must* go out with symptoms, wearing a mask in indoor public spaces is a responsible choice.
And a vital reminder: if you’re eligible, it’s still not too late to get your flu vaccination! It can significantly reduce your risk of severe illness and hospitalisation. Nobody wants to start the new year feeling unwell, so book your jab if appointments are still available in your area.
Let’s ensure our holiday celebrations are memorable for all the right reasons – for joy and connection, not for a nasty winter virus. Stay safe, stay healthy, and enjoy the season responsibly!
Source: https://www.dailystar.co.uk/news/latest-news/uk-government-calls-brits-mask-36465359
